How to do Teeth Pulling with Coconut Oil
Oil pulling is a centuries-old practice that has recently been gaining a lot of popularity as a way to improve oral hygiene and overall health. It is quite a simple practice that can be done in under 20 minutes. Not only will it help improve your oral health, but it can also help reduce the risk of various diseases, such as oral cancer. Read on and learn more about how you can do teeth pulling with coconut oil and some of its benefits.
What is Oil Pulling?
Oil pulling is a remedy that has been used in India for centuries. It is believed to be effective in removing plaque and bacteria from teeth, and it is also considered a refreshing experience. Oil pulling entails swishing oil in your mouth to remove bacteria and improve oral health. The practice is believed to kill mouth bacteria and treat several oral diseases.
How Does It Work?
Tooth pulling is a painful and often difficult process, but with the help of coconut oil, it can be much easier. Coconut oil is a natural lubricant that can make the process smoother and less painful. You can carry out the procedure with either a manual or electric toothbrush.
Coconut oil has been a topical remedy for centuries and has recently gained popularity as a natural anesthetic. In addition to its analgesic properties, coconut oil has anti-inflammatory properties that can reduce inflammation and pain before. These properties make it effective for oil pulling.
How to do teeth pulling with coconut oil
Begin by heating some coconut oil in a small pan. Once hot, add your toothbrush to the pan once hot and wait until it becomes relatively hot. Carefully brush your teeth using circular, back-and-forth motions over the whole surface of your teeth.
After brushing, rinse your mouth with water and spit it out. Place a small piece of gauze or cloth over each sore tooth and apply pressure for at least 20 minutes. If you experience intense pain, you may want to seek help from your dentist.
Benefits of Oil Pulling with Coconut oil
• Oil pulling can improve oral health.
One of the main benefits of oil pulling is that it can help improve oral hygiene. It removes bacteria and plaque from your teeth, reducing the chance of tooth decay and gum disease. Additionally, oil pulling is an effective treatment for halitosis (bad breath), plaque accumulation on teeth, gingivitis (gum infection), and other forms of oral cancer.
• Oil pulling can strengthen the immune system.
Oil pulling has also been shown to benefit the immune system. In one study, participants who performed oil Pulling twice daily showed a significant increase in white blood cells and antibodies compared to those who did not perform the procedure.
• Cleansing
Oil pulling is a great way to clean your teeth and gums. Swishing the oil around your mouth helps to remove plaque, tartar, and food debris that can cause tooth decay and gum disease.
• Detoxification
Oil Pulling also helps to detoxify your mouth. By cleansing it of harmful bacteria, you help reduce inflammation and improve oral health.
• Relief from Oral Pain
Many people find that oil pulling relieves toothache or other forms of pain in the mouth. This is because oil pulling removes toxins and acids from the oral cavity, which can cause irritation and pain.
Bottom line
Coconut oil has been used for many years for oil pulling, a practice proven to affect oral health positively. However, it is important to note that oil pulling should not be used as an alternative to other oral hygiene practices, such as brushing and flossing. Visit us at Springvale Dental Cleaning for professional dental cleaning.
